What Is Fructose


Did you know what is fructose?

Fructose is a carbohydrate compound in the form of sugars found naturally in various types of fruits that can be directly absorbed by the body through the bloodstream during the digestion process takes place.

Fructose also known as fruit sugar, is a monosaccharide found in many plant species and is one of three essential blood sugars along with glucose and galactose, which can be directly absorbed into the bloodstream during digestion.